Q&A with rest expert Dr Saundra Dalton-Smith

Q&A with rest expert Dr Saundra Dalton-Smith

In this Q&A, The Optimist speaks to Dr Saundra Dalton-Smith about the importance of rest for a more energised and healthy life. Dr Saundra Dalton-Smith was once exhausted, as many people are. As a practising internal medicine physician, she started researching...