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Review: ‘7 types of rest’ that you should know

Review: ‘7 types of rest’ that you should know

by Elim Lau | May 30, 2025 | Science and Nature

Discover the seven types of rest (physical, mental, emotional, social, sensory, creative, spiritual) suggested by the book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr Saundra Dalton Smith. Have you ever felt exhausted even after...
Freiburg’s cycling-path to sustainable urban living

Freiburg’s cycling-path to sustainable urban living

by Joe Sledge | May 30, 2025 | Science and Nature

Discover how Freiburg rebuilt itself into a global green city leader – and what the rest of the world can learn from its success. The urban sustainability imperative The urgent need for sustainable urban living has never been more apparent. Cities are inhabited...
Japan to begin clinical trials with artificial blood

Japan to begin clinical trials with artificial blood

by Annaleece Longmore | May 29, 2025 | Science and Nature

Scientists in Japan are experimenting with the production of artificial blood, amid shortages of blood and need for safe transfusions. A clinical trial by Nara Medical University will try to build on a previous 2022 trial on haemoglobin vesicles – small...
Indigenous led reforestation project thrives in Panama

Indigenous led reforestation project thrives in Panama

by Anna Priedite | May 28, 2025 | Science and Nature

In the heart of Ñürüm, a rural district nestled within Panama’s largest Indigenous territory, a quiet transformation is taking root. Local farmer Isidrio Hernandez-Ruiz – affectionately known in the community as campesino – has joined forces with the...
Antarctica’s ice sheet grows for the first time in decades

Antarctica’s ice sheet grows for the first time in decades

by Amber Smith | May 27, 2025 | Science and Nature

In an unexpected twist to recent climate narratives, NASA satellites have shown Antarctica has gained ice, despite rising global temperatures. Using data from NASA satellites, a team of scientists from Tongji University in China, led by Dr. Wei Wang and Professor...
The Attenborough effect: Changing ‘Life on Our Planet’

The Attenborough effect: Changing ‘Life on Our Planet’

by Joe Sledge | May 23, 2025 | Science and Nature

A Voice for the Planet: Sir David Attenborough’s Enduring Legacy In an era where environmental crises seem to be accelerating, one voice has been a constant beacon of hope and urgency: Sir David Attenborough. Over decades of broadcasting, Attenborough has brought the...
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